Lauren Golden Psychotherapy
I'm passionate about helping adults and children through anxiety, neurodivergence and self -esteem in the same way I was helped!
Rated 5 stars by clients
★★★★★
A Friendly, Holistic Approach
Hello! My name is Lauren. I'm a fully qualified, pre-accredited counsellor and psychotherapist based in Ballyvolanne, Cork
My love for therapy started many years ago during my own struggles with anxiety and self-esteem. I am a mother of two! One of whom has a diagnosis of ASD!
I now use my skillset and unique experience to help others like you! I often work with the inner child experience. I explore how our past stores in the mind and body.
I am a neuroaffirmative practitioner and adore working with neurodiverse clients (and parents of neurodivergent children) to develop confidence and inner peace!
I use a holistic approach to healing. I am trained in many modalities and will tailor the session to suit your unique needs. I build strong, trusting therapeutic relationships with my clients as this is shown to be an important factor for success! Book Here
Techniques
Integrative means being able to bring in many different tools to help your unique needs! Some of my preferred tools are
Energy Healing Techniques
I utilize EFT tapping and energy healing for emotional balance and well-being.
Play Therapy
Coming in Summer 2025 my practice will include play therapy! For children aged 4 onwards (and adults, if you prefer a more creative way to explore!)
Talk Therapy
I will use talk therapy to explore your world. We can figure out what may be causing you distress and use the space to help you process this and build a life you deserve.
Sessions take place online or in my Cork City clinic!
Duration : 50 min 1:1 sessions
Cost : 60 eu
Working with issues such as...
I would be lost without these sessions! I thought looking forward to sessions was weird but Lauren just gives you a space to be listened to and laugh or cry express whatever you need. So lucky I found her!
S. K
★★★★★