Lauren Golden Psychotherapy
Providing a space to help your mind become less scary and lonely. You are so welcome here.
Rated 5 stars by clients
★★★★★
A Friendly, Holistic Approach
Hello! My name is Lauren. I'm a fully qualified, pre-accredited counsellor and psychotherapist based in Ballyvolanne, Cork
My love for therapy started many years ago during my own struggles with anxiety and self-esteem. I have over 8 years experience in healthcare supporting clients through dementia and end of life care. This passion for helping others naturally transitioned to me wanting to be a psychotherapist. I am a mother of two! One of whom has a diagnosis of ASD which inspired me massively to work with autism.
I now use my skillset and unique experience to help others like you! I often work with the inner child experience. I explore how our past impacts the mind and body.
I am a neuroaffirmative practitioner and adore working with neurodiverse clients (and parents of neurodivergent children) to develop confidence and inner peace!
I use a holistic approach to healing. I am trained in many modalities and will tailor the session to suit your unique needs. I build strong, trusting therapeutic relationships with my clients as this is shown to be an important factor for success! Book Here
Techniques
Integrative means being able to bring in many different tools to help your unique needs! Some of my preferred tools are
Healing Techniques
I utilize EFT tapping for emotional balance and regulation.
Play Therapy
Coming in March 2026 my practice will include play therapy! For children aged 4-12
Talk Therapy
I will use talk therapy to explore your world. We can figure out what may be causing you distress and use the space to help you process this and build a life you deserve. When a client is ready we can use a more direct approach - setting goals and bringing your ideal life in to existence.
Sessions take place online or in my Cork City clinic!
Duration : 50 min 1:1 sessions
Cost : 60 eu
Working with ...
I would be lost without these sessions! I thought looking forward to sessions was weird but Lauren just gives you a space to be listened to and laugh or cry express whatever you need. So lucky I found her!
S. K
★★★★★