An Approach to suit you

Counselling and Psychotherapy for Anxiety, ADHD, Autism and Inner Child Work using a range of tools

Techniques

Integrative means being able to bring in many different tools to help your unique needs! Some of my preferred tools are

Energy Healing Techniques

I utilize EFT tapping and energy healing for emotional balance and well-being.

Play Therapy

Coming in Summer 2025 my practice will include play therapy! For children aged 4 onwards (and adults, if you prefer a more creative way to explore!)

Talk Therapy

I will use talk therapy to explore your world. We can figure out what may be causing you distress and use the space to help you process this and build a life you deserve.

Sessions take place online or in my Cork City clinic!

Duration : 50 min 1:1 sessions

Cost : 60 eu